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Can You Make Do with What You Have?
“Suburban
single family housing is "Peter Pan" housing, designed for
people who will never grow old. To be able to age in place in
comfort in an older single family home, a person typically has to be
able to go up and down stairs, do simple home maintenance, contract for
major home maintenance, and drive a car. - Patrick H.
Hare
There are three types of homes that face us when we decide on
renovating to stay:
a) The Suitable Home
i) Meets your present
physical requirements
ii) Meets all other social
and economic requirements
b) The Possible Home
i) Meets your social and
economic requirements
ii) Is economically
adaptable to your physical needs
c) The Impossible Home
i) May meet your social and
economic needs but….
ii) Cannot be modified
economically to meet your physical needs
Physical space that allows for your abilities is important to your
overall well being. The following are ideas that may help you live
longer in your present home. It may be very helpful to call in
professional help to evaluate you physical needs and see what can be
done to your home.
Remember that drastic changes to your home may make it difficult to
sell at a later time. However, if changes can be made that can be usable
to new owners, you will enhance the value.
General
- Adapt lower floor of home for possible one level living - this may mean
converting a dining room to a bedroom or converting a closet to a main floor laundry room.
- Increased incandescent general and specific task lighting - good lighting is
crucial to feeling comfortable with your surroundings. It will also prevent falls
due to problems with depth perception.
- Easy garage or parking access - the less you have to carry from and to the car
the better.
- Doorways 36" wide with off-set hinges on doors - it may be that you will
eventually need a wheel chair or a walker.
- Levered door handles instead of knobs - hand strength diminishes with age and
levers are so much easier to use.
- Electrical outlets at 18 inches instead of 12 - not a practical renovation
project, but if you can do it you will not have to bend over as far
- Easy to open or lock patio doors and screens - if you add new windows shop around
for the easy clean variety.
- Lower window sills especially for windows on the street - if you have to use the
window as an emergency exit.
- Light switches at 42 inches instead of 48 - aging brings shrinking, lower
switches mean less strain
- Luminous switches in bedrooms, baths and hallways - again, this is a safety
feature to help to get light in the middle of the night.
- Strobe light or vibrator-assisted smoke and burglar alarms - this depends on how
hard of hearing one becomes.
- Programmable thermostats for heating and cooling - do this anyway as you will
save money and it also is one less thing to remember at night.
- Contrast
- Colour
- Non skid flooring - and non-skid rugs
- Matte finish paint, flooring and countertops - avoid patterned flooring
which may induce vertigo.
- Peep hole at a low height - again because of diminished height.
Bathroom
- Lever faucets and faucet mixers with anti-scald valves - this is especially
important for those with minimal hand strength or who are in wheel chairs.
- Temperature controlled shower and tub fixtures - some may become confused with
controls.
- Stall shower with a low threshold and shower seat - showers are by far safer than
tubs and the seat helps with disorientation caused by the spray.
- Grab bars at back and sides of shower, tub and toilet or wall reinforcement for
later installation - ensure these are professionally installed because if it were to give
way the fall would be severe.
- Bathrooms with turn around space for walker or wheelchair - this is an unlikely
renovation but do so if you have the opportunity.
- Higher bathroom counters - bending over makes it difficult to keep balance and is
harder on the back.
- Telephone jack - no more running to the kitchen!
Kitchen
- Kitchen cabinets with pullout shelves and lazy susans - it should be a law that
lower cabinets have large drawers instead of fixed shelving.
- Easy to grasp cabinet hardware - C pulls instead of knobs are preferable.
- Task lighting under counters - better lighting means fewer kitchen accidents.
- Cooktop with front controls - this will help prevent clothing catching on fire.
- Side by side refrigerator - much better than the having to bend over for the
vegetable drawer or consider a freezer on the bottom.
- Adjustable upper shelves and pull out lower shelves - fixed shelving cannot adapt
to your changing needs.
- Lower kitchen counters - only if there is a problem with your height.
- Gas sensor by gas cooking, water heater and gas furnace - loss of smell can be a
problem with aging and you may miss a real danger.
- Colour
Living Room
- Seating at least 18 inches off the floor - getting may be a problem.
- Chairs with sturdy arms - the arms give leverage for getting up.
Laundry
- Construct a laundry facility on the main floor by converting an unused closet or
bedroom - the stairs are your enemy.
Outside
Create raised gardens - this allows you to garden without bending
over.
Create level walking paths - rocks, uneven bricks, inconsistently
placed steps are a hazard for falling.
Ensure paths are well lit - this includes the front walk as well
as other walkways.
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